Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese
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UPC Code
866342000463
Data Source
USDA
Package Weight
4.06 oz/115 g
Serving Sizes
1 piece (115g)
Calories
270
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
100mg
33%
Sodium
490mg
21%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese are
27% in carbs, 54% in fat, and 19% in protein.
carbs:
27%
fat:
54%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pancake: Water, Wheat Flour, Vital Wheat Gluten, Sugar, Dextrose, Nonfat Dry Milk, Sodium Bicarbonate, Whole Egg, Monocalcium Phosphate, Calcium Acid Pyrophosphate, Salt, Canola Oil, Pork Sausage: Pork, Water, Salt, Spices, Dextrose, Sugar, Cheddar Cheese: Cultured Milk, Salt, Enzymes, Annatto Coloring, Scrambled Egg: Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Corn And/or Soybean), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor.
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