Saltie Public Food Database

Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich

🥞
UPC Code 860331000649
Data Source USDA

Nutrition Facts

Package Weight 3.53 oz/100 g
Serving Sizes 1 each (93.5g)
each
Calories 260
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 each of Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%
fat: 29%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake: Water, Wheat Flour, Cane Sugar, Wheat Gluten, Chickpea Flour, Modified Tapioca Starch, Soy Flour, Palm Oil, Dextrose, Sodium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Natural Flavor, Soy Lecithin And Guar Gum. Sausage Crumble: Vital Wheat Gluten, Filtered Water, Expeller Pressed Safflower Oil, Eggplant, Onions, Yeast Extract, Kosher Red Wine (Red Wine, Salt), Garlic, Barley Malt, Onion Powder, Dried Red Bell Pepper, Fennel Seed, Granulated Garlic, Sea Salt And Spices. Chao Cheese: Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Chao Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract (Antioxidant Used As A Preservative) And Beta Carotene.

Also by Rojo's Famous

Other Foods