Peanut Butter Pure Organic Raw Protein Bars

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Brand Know-how Get In Shape

UPC Code 3800231791206

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (30g)

bar

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65100mg 2830%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Pure Organic Raw Protein Bars are 49% in carbs, 23% in fat, and 28% in protein.

carbs: 49%

fat: 23%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Pure Organic Raw Protein Bars is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Pure Organic Raw Protein Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.