Coconut, Vanilla & Lemon Pure Raw Organic Protein Bar, Coconut, Vanilla & Lemon

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Brand Know-how Get In Shape

UPC Code 3800231791121

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (30g)

bar

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut, Vanilla & Lemon Pure Raw Organic Protein Bar, Coconut, Vanilla & Lemon are 49% in carbs, 23% in fat, and 28% in protein.

carbs: 49%

fat: 23%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut, Vanilla & Lemon Pure Raw Organic Protein Bar, Coconut, Vanilla & Lemon is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut, Vanilla & Lemon Pure Raw Organic Protein Bar, Coconut, Vanilla & Lemon is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates*, Pea Protein*, Rice Protein*, Coconut Blossom Nectar*, Almond Paste**, Cashew*, Coconut Desiccated Flakes*, Coconut Paste*, Hemp Protein*, Bourbon Vanilla*, Lemon Oil**, Sea Salt.