Spinach And Cheese Ravioli

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Brand Pasta Bellezza

UPC Code 742753146016

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 210

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach And Cheese Ravioli are 54% in carbs, 26% in fat, and 19% in protein.

carbs: 54%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach And Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach And Cheese Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Milk, Vinegar, Salt And Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizer]), Spinach, Water, Aged Imported Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Panko (Wheat Flour, Organic Evaporated Cane Juice, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices. Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water, Salt.