Saltie Public Food Database

Italian Sausage Ravioli

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UPC Code 742753146030
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 230
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 300mg 13%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Sausage Ravioli are 45% in carbs, 35% in fat, and 21% in protein.

carbs: 45%
fat: 35%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage Ravioli is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Italian Style Pork Sausage Crumble With Juices (Pork, Spices [Including Fennel, Oregano, And Black Pepper], Water, Salt, Granulated Onion And Garlic, Sugar), Water, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme,es), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko (Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Basil, Dehydrated Onion, Granulated Garlic, Spices.

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