Saltie Public Food Database

Nutrition Bar, Dark Chocolate Hazelnut

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Brand Zing
UPC Code 855531002173
Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 220
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 13g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Dark Chocolate Hazelnut are 38% in carbs, 45% in fat, and 17% in protein.

carbs: 38%
fat: 45%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Dark Chocolate Hazelnut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Dark Chocolate Hazelnut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Rice Protein Concentrate, Hazelnuts, Almonds, Pea Protein Crisps [Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate]), Dark Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Tapioca Syrup, Organic Agave Syrup, Chicory Root Fiber, Unsweetened Coconut, Rice Bran, Natural Flavor, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (Natural Vitamin E).

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