Saltie Public Food Database

Nutrition Bar, Dark Chocolate Mint

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Brand Zing
UPC Code 855531002135
Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 13g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Dark Chocolate Mint are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Dark Chocolate Mint is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Dark Chocolate Mint is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Rice Protein Concentrate, Pea Protein, Pea Protein Crisps [Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate]), Dark Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Organic Tapioca Syrup, Sunflower Seeds, Quinoa, Chicory Root Fiber, Arabic Gum, Sunflower Oil, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Natural Flavor, Sunflower Lecithin, Sea Salt, Peppermint Oil, Mixed Tocopherols (Natural Vitamin E).

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