Vanilla Flavor Marias Cookies

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Brand La Moderna

UPC Code 038629000248

Data Source USDA

Nutrition Facts

Package Weight 4.94 oz/140 g

Serving Sizes 7 cookies (32g)

Calories 125

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Vanilla Flavor Marias Cookies are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%

fat: 22%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Marias Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Marias Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Sugar, High Fructose Corn Syrup, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean, Palm, Canola, Sunflower, Preservatives (Tbhq, Ascorbyl Palmitate, Tocopherols), Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin, Artifical Flavor, Sodium Stearoyl Lactylate, Dough Conditioner (Sodium Metabisulfite), Citric Acid, Zinc Oxide, Cholecalciferol, Cyanocobalamin, Pyridoxine Hydrochloride, Pantothenic Acid, Vitamin A Palmitate, Yellow 5 And Yellow 6.