Tostadas Flavored Cookies

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Brand La Moderna

UPC Code 038629001337

Data Source USDA

Nutrition Facts

Package Weight 14.0 oz/39 g

Serving Size 32g

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Tostadas Flavored Cookies are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tostadas Flavored Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tostadas Flavored Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacin, Zinc), Sugar, Vegetable Shortening [(Palm Oil, Stearin With A Fraction Of Hydrogenated Palm Oil), Preservatives (Tbhq, Ascorbyl Palmitate And Tocopherols)], High Fructose Corn Syrup, Leavening (Baking Soda), Salt, Artificial Flavor, Natural Flavor, Soy Lecithin, Dough Conditioner (Sodium Metabisulfite) And Whey.