Tater Chip Tender Potato Chip Coated Chicken Tenders.

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Brand Brakebush®

UPC Code 10038034537305

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 1 piece (71g)

piece

Calories 149

Total Fat 5.7g 7%

Saturated Fat 1.1g 5%

Cholesterol 18mg 6%

Sodium 462mg 20%

Total Carbohydrate 15.6g 6%

Dietary Fiber 5.7g 20%

Sugars 2.1g

Protein 9.2g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Potato Chip Coated Chicken Tenders. are 41% in carbs, 34% in fat, and 25% in protein.

carbs: 41%

fat: 34%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chip Coated Chicken Tenders. is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chip Coated Chicken Tenders. is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Containing Up To 25% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates. Breaded With Breadcrumbs [Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Distilled Vinegar, Salt, Yeast, Spice Extractives, Extractives Of Turmeric (Color), Dough Conditioners (Ascorbic Acid. L-cysteine Monohydrochloride), Extractives Of Paprika (Color], Potato Chips (Potatoes, Canola And/or Sunflower Oil), Water, Enriched Wheat Flor (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Modified Corn Starch, Salt, Soy Protein Isolate, Artificial Flavor (Modified Corn Starch, Dextrin), Palm Oil, Defatted Soy Flour, Egg Whites, Guar Gum, Spice Extractives. Prebrowned In Vegetable Oil.