Nae Southern Select Pa Fillet Marinated In A Blend Of Dill, Garlic, Celery And Onion Then Coated With A Tender, Flaky Breading.

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Brand Brakebush®

UPC Code 10038034533406

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 1 piece (113g)

piece

Calories 215

Total Fat 10.2g 13%

Saturated Fat 1.7g 9%

Cholesterol 51mg 17%

Sodium 622mg 27%

Total Carbohydrate 15.8g 6%

Dietary Fiber 1.1g 4%

Sugars 2.3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Marinated In A Blend Of Dill, Garlic, Celery And Onion Then Coated With A Tender, Flaky Breading. are 28% in carbs, 41% in fat, and 30% in protein.

carbs: 28%

fat: 41%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated In A Blend Of Dill, Garlic, Celery And Onion Then Coated With A Tender, Flaky Breading. is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated In A Blend Of Dill, Garlic, Celery And Onion Then Coated With A Tender, Flaky Breading. is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (Modified Food Starch, Carrageenan), Sugar, Seasoning (Salt, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Flavor (Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Natural Chicken Flavor, Maltodextrin, Chicken Fat, Salt, Silicon Dioxide, Safflower Oil, Thiamine Hydrochloride, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate), Paprika, Spice Extractives), Sodium Phosphates. Breaded With Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Spices, Whole Egg Solids (Dried Whole Eggs, Corn Syrup Solids, Salt), Yeast Extract, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Turmeric.