Saltie Public Food Database

New York Style Chocolate Iced Eclairs

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Brand Food Lion
UPC Code 035826088604
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 eclair (56g)
eclair
Calories 210
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 120mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 eclair of New York Style Chocolate Iced Eclairs are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Chocolate Iced Eclairs is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Chocolate Iced Eclairs is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Eggs, Sugar, Water, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mono-nitrate, Enzyme, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Invert Sugar, Cocoa, Sodium Caseinate (A Milk Derivative), Palm Oil, Corn Syrup, Ammonium Carbonate, Salt, To Preserve Freshness (Sodium Propionate, Potassium Sorbate), Polysorbate 60, Carbohydrate Gum, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Agar, Soy Protein Concentrate, Xanthan Gum, Locust Bean Gum, Artificial Colors (Yellow 5, Yellow 6, Red 40).

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