Saltie Public Food Database

Jerk Chicken

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UPC Code 888649502709
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 5 oz (140g)
oz
Calories 210
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 601mg 26%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Jerk Chicken are 25% in carbs, 35% in fat, and 39% in protein.

carbs: 25%
fat: 35%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Jerk Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jerk Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned And Seared Chicken Thigh Meat (Chicken Thigh Meat, Water, Concentrated Orange Juice, Cola Syrup (Cane Sugar, Water, Flavor And Natural Flavors), Salt, Dextrose, Black Pepper, Seasoning Blend (Sea Salt, Sodium Carbonate, Natural Flavoring), Jerk Sauce (Water, Sugar, Molasses, Vegetable Oil (Soybean And/or Canola), Vinegar, Tomato Puree (Water, Tomato Paste), Maltodextrin, Cider Vinegar, Contains Less Than 2% Of Orange Juice Concentrate (Orange Juice Concentrate, Natural Flavor, Ascorbic Acid), Modified Corn Starch, Salt, Corn Syrup, Spice, Aged Habanero Pepper, Onion*, Garlic Powder, Lemon Juice Concentrate, Lime Juice Powder (Crystallized Lime [Citric Acid, Malic Acid, Lactic Acid, Tartaric Acid, Lime Oil, Lime Juice, Ascorbic Acid {Vitamin C}], Maltodextrin, Sodium Citrate, Pectin), Caramel Color, Natural Flavor, Paprika, Cilantro, Onion Powder, Xanthan Gum, Habanero Pepper Powder, Garlic*, Chili Powder (Chili Pepper, Spice, Salt, Garlic), Green Onion*, Tamarind.)

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