Deluxe Shells And Four Cheese Pasta Dinner
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UPC Code
021600103915
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.5 box) makes about 1 cup prepared (104g)
Calories
340
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
930mg
40%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 box) makes about 1 cup prepared of Deluxe Shells And Four Cheese Pasta Dinner are
59% in carbs, 29% in fat, and 12% in protein.
carbs:
59%
fat:
29%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Shells And Four Cheese Pasta Dinner is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Shells And Four Cheese Pasta Dinner is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Canola Oil, Whey, Cheese [Cheddar, Monterey Jack, Parmesan, Romano {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Natural Flavors, Maltodextrin, Non-fat Dry Milk, Salt, Sodium Phosphate, Contains 2% Or Less Of: Color Added [Beta Carotene, Paprika Extract], Yeast Extract, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Glucono Delta Lactone, Xanthan Gum, Sorbic Acid To Preserve Freshness, Cream).
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