Cheese Made With Organic Tomatoes & Extra Virgin Olive Oil Veggie Crust Pizza
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UPC Code
042272013265
Data Source
USDA
Package Weight
9.1 oz/258 g
Serving Size
129g
Calories
310
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
21mg
7%
Sodium
600mg
26%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 129 g of Cheese Made With Organic Tomatoes & Extra Virgin Olive Oil Veggie Crust Pizza are
52% in carbs, 35% in fat, and 13% in protein.
carbs:
52%
fat:
35%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Made With Organic Tomatoes & Extra Virgin Olive Oil Veggie Crust Pizza is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Made With Organic Tomatoes & Extra Virgin Olive Oil Veggie Crust Pizza is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Filtered Water, Organic Tapioca Starch, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Organic Red Onions, Sea Salt, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Yeast, Organic Honey, Spices, Organic Garlic, Black Pepper.
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