Saltie Public Food Database

Fresh Jicama Sticks With Cilantro Lime Seasoning, Cilantro Lime

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Brand Jica
UPC Code 850800007163
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 oz (113g)
oz
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 6g 21%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Fresh Jicama Sticks With Cilantro Lime Seasoning, Cilantro Lime are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Jicama Sticks With Cilantro Lime Seasoning, Cilantro Lime is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Jicama Sticks With Cilantro Lime Seasoning, Cilantro Lime is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jicama. Cilantro Lime Seasoning Packet: Sea Salt, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Sodium Citrate, Dehydrated Green Bell Pepper, Cilantro, Spices, And Key Lime Oil.

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