Milk & Cookies Milkshake
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UPC Code
813993004043
Data Source
USDA
Package Weight
8 FL OZ/237 mL
Serving Size
355ml
Calories
490
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
46mg
15%
Sodium
192mg
8%
Total Carbohydrate
74.9g
27%
Dietary Fiber
0g
0%
Sugars
62.1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 355 ml of Milk & Cookies Milkshake are
62% in carbs, 30% in fat, and 8% in protein.
carbs:
62%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Milk & Cookies Milkshake is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk & Cookies Milkshake is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Chips Ahoy! Cookie Pieces (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Semisweet Chocolate Chunks [Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin], Sugar, Canola Oil, Semisweet Chocolate Chips [Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin], Palm Oil, Leavening [Baking Soda, Ammonium Phosphate], Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor), Water, Chocolate Liquor, Natural And Artificial Flavors, Cocoa Processed With Alkali, Guar Gum, Carob Gum, Mono & Diglycerides, Salt, Citric Acid.
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