Coffee Creamer, Italian Sweet Creme
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UPC Code
050000211081
Data Source
USDA
Serving Sizes
1 tub (11ml)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tub of Coffee Creamer, Italian Sweet Creme are
54% in carbs, 46% in fat, and 0% in protein.
carbs:
54%
fat:
46%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Creamer, Italian Sweet Creme is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Creamer, Italian Sweet Creme is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Coconut Oil, And Less Than 2% Of Sodium Caseinate (A Milk Derivative)* *, Natural And Artificial Flavors, Dipotassium Phospate, Mono- And Diglycerides, Sucralose.
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