Auggy's Original Mix Warrior Mix
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UPC Code
861509000133
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.33 cup (30g)
Calories
170
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Auggy's Original Mix Warrior Mix are
19% in carbs, 72% in fat, and 9% in protein.
carbs:
19%
fat:
72%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Auggy's Original Mix Warrior Mix is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Auggy's Original Mix Warrior Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Coconut Oil, Vanilla Extract, Almond Extract, Sea Salt.
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