Warrior Auggy's Original Snack Mix, Auggy's Original Mix
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UPC Code
855996007089
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1/4 cup (29g)
Calories
160
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Warrior Auggy's Original Snack Mix, Auggy's Original Mix are
21% in carbs, 69% in fat, and 9% in protein.
carbs:
21%
fat:
69%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Warrior Auggy's Original Snack Mix, Auggy's Original Mix is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Warrior Auggy's Original Snack Mix, Auggy's Original Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Coconut Oil, Vanilla Extract, Almond Extract, Sea Salt.
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