Saltie Public Food Database

Honey Roasted Virginia Super-extra Large Peanuts

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UPC Code 081864004151
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (30g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Honey Roasted Virginia Super-extra Large Peanuts are 18% in carbs, 68% in fat, and 15% in protein.

carbs: 18%
fat: 68%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Virginia Super-extra Large Peanuts is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Virginia Super-extra Large Peanuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raw Cane Sugar, Sugar, Organic Honey, Peanut Oil, Potato Starch, Salt, Xanthan Gum.

Also by Hampton Farms

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