Saltie Public Food Database

S'mores Cake Mix Pouches

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Brand Duncan Hines
UPC Code 644209425105
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Sizes 1 pouch (68g)
pouch
Calories 290
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 370mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of S'mores Cake Mix Pouches are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Cake Mix Pouches is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Cake Mix Pouches is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Cracker Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Molasses, Salt, Sodium Bicarbonate, Honey), Sugar, Wheat Flour, Palm Kernel And Palm Oil, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dried Whole Eggs, Wheat Starch, Cocoa Powder, Salt, Nonfat Dry Milk, Soy Lecithin, Whole Milk Solids, Cocoa Powder Processed With Alkali, Natural Flavors, Whey, Fruit Juice (Color).

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