Homestyle Chili With Beans

🌶️

Brand Shore Lunch

UPC Code 024739160224

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 cup (38g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 638mg 28%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Chili With Beans are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Chili With Beans is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Chili With Beans is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans, Kidney Beans, Red Beans, Corn Starch, Chili Pepper, Maltodextrin, Yellow Corn Flour, Salt, Sugar, Dehydrated Onion, The Following Contains Less Than 2%: Green Bell Peppers, Spices, Garlic Powder, Onion Powder, Celery, Natural Smoke Flavor.