Hot Cocoa Drink Mix, Mocha

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Brand Big Y

UPC Code 018894341451

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 1 cup (15g)

cup

Calories 60

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot Cocoa Drink Mix, Mocha are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Drink Mix, Mocha is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Drink Mix, Mocha is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa [Processed With Alkali], Glucose Syrup Solids, Hydrogenated Coconut Oil, Nonfat Dry Milk, Maltodextrin, Instant Coffee, Natural And Artificial Flavors, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono-and Diglycerides, Silicon Dioxide, Soy Lecithin, Sucralose.