4oz. 68% Lump Crabcakes

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Brand Ace's Up

UPC Code 00075391007297

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 95mg 32%

Sodium 600mg 26%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 4oz. 68% Lump Crabcakes are 27% in carbs, 34% in fat, and 39% in protein.

carbs: 27%

fat: 34%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of 4oz. 68% Lump Crabcakes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4oz. 68% Lump Crabcakes is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lump Crabmeat, Bread Crumbs (Wheat Flour, Dextrose, Less Than 2% Or Less Of Yeast, Soybean Oil, Salt), Red Pepper, Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [Used To Protect Quality] Natural Flavor), Liquid Eggs (Whole Eggs, Citric Acid), Actobind (Corn Starch, Methlycellulose, Egg White Powder, Xanthan Gum, Guar Gum), Celery, Onion, Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper And Black Pepper] And Paprika), Sodium Acid Pyrophosphate (To Retain Color).