Chocolate Hazelnut Filled Crepes

🍫

Brand Bakerly

UPC Code 852160006039

Data Source USDA

Nutrition Facts

Package Weight 6.78 oz/192 g

Serving Sizes 1 crepe (32g)

crepe

Calories 150

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Chocolate Hazelnut Filled Crepes are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Filled Crepes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Filled Crepes is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Filling (Sugar, Sunflower Oil, Cocoa Powder, Lactose, Nonfat Milk, Chocolate Liquor, Hazelnuts, Sunflower Lecithin, Natural Flavor), Milk, Wheat Flour, Sugar, Eggs, Sunflower Oil, Butterfat, Salt.