Double Dark Chocolate Mini Protein Cookies

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Brand Munk Pack

UPC Code 853787005559

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bag (28g)

bag

Calories 120

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Double Dark Chocolate Mini Protein Cookies are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Double Dark Chocolate Mini Protein Cookies is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Dark Chocolate Mini Protein Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter, Dark Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (Brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract.