Cheezy Style Filled Pretzel Nuggets
🥨
UPC Code
854946007162
Data Source
USDA
Package Weight
5.8 OZ/164 g
Serving Size
28g
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cheezy Style Filled Pretzel Nuggets are
68% in carbs, 24% in fat, and 7% in protein.
carbs:
68%
fat:
24%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheezy Style Filled Pretzel Nuggets is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheezy Style Filled Pretzel Nuggets is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Starch, Sunflower Oil, Cassava Flour, Lentil Flour, Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Yeast, Organic Palm Oil, Cane Sugar, Psyllium Husk, Sea Salt, Xanthan Gum, Yeast Extract, Lactic Acid, Sunflower Lecithin, Onion Powder, Garlic Powder, Paprika Oleoresin (Color).
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