Filled Peanut Butter Pretzels, Peanut Butter

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Brand Quinn

UPC Code 856369004759

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 12 nuggets (28g)

nuggets

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 nuggets of Filled Peanut Butter Pretzels, Peanut Butter are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Peanut Butter Pretzels, Peanut Butter is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Peanut Butter Pretzels, Peanut Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Sugar, Salt), Tapioca Starch, Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Organic Palm Oil*, Banana Flour, Peanuts, Organic Cane Sugar, Salt, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt, Baking Soda, Vitamin E, Sunflower Lecithin