Saltie Public Food Database

Turtle Sundae Pudding Snacks

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Brand Jell-o
UPC Code 043000051092
Data Source USDA

Nutrition Facts

Serving Size 96g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Turtle Sundae Pudding Snacks are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Sundae Pudding Snacks is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Sundae Pudding Snacks is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pudding Base Ingredients: Skim Milk, Water, Sugar, Modified Cornstarch, Cream, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Stearoyl Lactylate, Sodium Alginate, Carob Bean Gum, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Titanium Dioxide (Color), Caramel Color, Yellow 6. Topping Ingredients: Sugar, Almonds, Pecans, Vegetable Oil Blend (Palm And Palm Kernel Oils), Cocoa (Processed With Alkali), Contains Less Than 2% Of Whole Milk Powder, Soy Lecithin, Natural Flavor, Salt.

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