Saltie Public Food Database

Chipped Beef

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Brand Esskay
UPC Code 027300100155
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 45
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 650mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chipped Beef are 0% in carbs, 11% in fat, and 89% in protein.

carbs: 0%
fat: 11%
protein: 89%

Carbs to Weight Ratio

The carbs to weight ratio of Chipped Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipped Beef is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Salt, Sugar, Sodium Nitrite.

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