Saltie Public Food Database

Sausage Gravy

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Brand Esskay
UPC Code 027300100223
Data Source USDA

Nutrition Facts

Serving Size 57g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Sausage Gravy are 14% in carbs, 63% in fat, and 23% in protein.

carbs: 14%
fat: 63%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Gravy is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork Sausage (Pork, Water, Salt, Spices, Sugar), Gravy Seasoning [Shortening Powder (Partially Hydrogenated Soybean And/or Cottonseed Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Monosodium Glutamate, Autolyzed Yeast Extract, Mono And Diglycerides, Tomato Powder, Hydrolyzed Corn Protein, Soy Protein, And Wheat Gluten Protein, Artificial Color, Dipotassium Phosphate, Pepper, Beef Extract (Maltodextrin, Citric Acid), Polysorbate 80, Spice, Color, Not More Than 2% Silicon Dioxide Added To Prevent Caking].

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