Saltie Public Food Database

Creamed Chipped Beef

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Brand Esskay
UPC Code 027300100179
Data Source USDA

Nutrition Facts

Serving Size 125g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 580mg 25%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Creamed Chipped Beef are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%
fat: 62%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creamed Chipped Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamed Chipped Beef is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dried Beef, Chunked And Formed [Beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, And Citric Acid], Modified Food Starch, Dehydrated Sweet Cream [Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Lecithin, And Bht], Powdered Vegetable Shortening [Sunflower Oil, Food Starch-modified, Maltodextrin, Sodium Silicon Aluminate As Anti-caking Agent, And Natural Tocopherols], Butter (Pasteurized Cream), Sugar, Titanium Dioxide, Xanthan Gum.

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