Caramel Apple Soft Baked Cookies

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Brand Pepperidge Farm

UPC Code 014100040262

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g

Serving Sizes 1 cookie (30g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Caramel Apple Soft Baked Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Apple Soft Baked Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Apple Soft Baked Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Bits (Sugar, Corn Syrup, Nonfat Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Fructose, Palm And/or Soybean And Hydrogenated Soybean Oil, Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Apples, Butter, Oats, Corn Syrup Solids, Contains 2% Or Less Of: Cornstarch, Eggs, Natural Flavor, Baking Soda, Salt, Cinnamon, Ammonium Bicarbonate, Monocalcium Phosphate, Nonfat Milk, Annatto Extract For Color, Citric Acid, Invert Sugar.