Almond Non-dairy Yogurt, Plain
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UPC Code
084253269612
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
129
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
3.1g
11%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Almond Non-dairy Yogurt, Plain are
77% in carbs, 20% in fat, and 3% in protein.
carbs:
77%
fat:
20%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Non-dairy Yogurt, Plain is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Non-dairy Yogurt, Plain is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Base (Water, Almonds), Stabilizer Blend (Tapioca Maltodextrin, Corn Starch, Carob Bean Gum, Pectin), Evaporated Cane Syrup, Tapioca Fiber, Tricalcium Phosphate, Natural Flavors, Cultures*, Antimicrobial (From Culture).
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