Saltie Public Food Database

Almond Non-dairy Yogurt, Plain

🥜
Brand Dream
UPC Code 084253269612
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 129
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 3.1g 11%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Almond Non-dairy Yogurt, Plain are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%
fat: 20%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Non-dairy Yogurt, Plain is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Non-dairy Yogurt, Plain is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Base (Water, Almonds), Stabilizer Blend (Tapioca Maltodextrin, Corn Starch, Carob Bean Gum, Pectin), Evaporated Cane Syrup, Tapioca Fiber, Tricalcium Phosphate, Natural Flavors, Cultures*, Antimicrobial (From Culture).

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