Seasoned Kelp
🍽
UPC Code
4901159305014
Data Source
USDA
Serving Sizes
0.7 oz (20g)
Calories
35
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Seasoned Kelp are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Kelp is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Kelp is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kelp, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Monosodium Glutamate, Shitake, Vinegar, Corn Syrup, Sorbitol Amino Acid, Caramel Color, Citric Acid, Glycerin Fatty Acid Ester, Alum Gaur Gum.
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