Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola
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UPC Code
028500107029
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Size
121g
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
33g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 121 g of Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherry Dessert Cup Ingredients: Cherries, Sugar, Water, Food Starch- Modified (Corn), Cultured Sugar, Citric Acid, Ascorbic Acid (Vitamin C) Added To Maintain Color And Natural Flavor. Oats & Honey Granola Ingredients: Rolled Oats, Sugar, Vegetable Oil, High Oleic Canola Oil, Rosemary Extract, Ascorbic Acid (Preservative), White Rice, Oat Flour, Molasses, Honey. Contains Less Than 2% Of Each Of The Following: Salt, Malted Barley And Natural Flavor.
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