Pudding, Vanilla

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Brand Lucky Leaf

UPC Code 028500370256

Data Source USDA

Nutrition Facts

Package Weight 112 oz/7 lbs/3.175 kg

Serving Sizes 0.5 cup (128g)

cup

Calories 189

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 18.9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding, Vanilla are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Vanilla is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Vanilla is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Food Starch-modified (Corn), Salt, Artificial Flavor, Sodium Stearoyl Lactylate (Oil Emulsifier) And Sodium Phosphate, Color Added (Including Yellow 5 And 6).