Saltie Public Food Database

Pudding, Vanilla

🍽
Brand Lucky Leaf
UPC Code 028500378061
Data Source USDA

Nutrition Facts

Package Weight 112 oz/7 lbs/3.175 kg
Serving Sizes 0.5 cup (128g)
cup
Calories 131
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding, Vanilla are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%
fat: 21%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Vanilla is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Vanilla is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Skim Milk, Food Starch-modified (Corn), Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Modified Palm Oil, Soybean Oil, Canola Oil, Sunflower Oil), Contains 2 Percent Or Less Of The Following: Natural And Artificial Flavor, Salt, Xanthan Gum, Sodium Phosphate, Sodium Stearoyl Lactylate, Color Added (Including Yellow 5 And Yellow 6).

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