Butter & Herb Flavored Wild Cod Fillets
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UPC Code
015292210099
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
142g
Calories
210
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Butter & Herb Flavored Wild Cod Fillets are
6% in carbs, 55% in fat, and 39% in protein.
carbs:
6%
fat:
55%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Butter & Herb Flavored Wild Cod Fillets is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter & Herb Flavored Wild Cod Fillets is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cod, Olive Oil Blend (Canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (Soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (Maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil, Oregano, Rosemary, Thyme.
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