Saltie Public Food Database

Cheese & Spinach Filled With Spinach & Ricotta And Romano Cheeses Ravioli

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Brand Wegmans
UPC Code 07789051084
Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g
Serving Size 110g
g
Calories 160
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Cheese & Spinach Filled With Spinach & Ricotta And Romano Cheeses Ravioli are 65% in carbs, 17% in fat, and 18% in protein.

carbs: 65%
fat: 17%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Spinach Filled With Spinach & Ricotta And Romano Cheeses Ravioli is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Spinach Filled With Spinach & Ricotta And Romano Cheeses Ravioli is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Organic Durum Wheat Flour, Water, Organic Dried Whole Eggs), Filling (Organic Ricotta Cheese [Organic Milk, Organic Vinegar, Salt], Organic Spinach, Water, Organic Durum Wheat Flour, Salt, Organic Romano Cheese [Organic Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Organic Dried Whole Eggs, Organic Black Pepper, Organic Parsley).

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