Saltie Public Food Database

Belgian Thins Organic Dark Chocolate

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Brand Belvas
UPC Code 5425007881622
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 oz (42g)
oz
Calories 220
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Belgian Thins Organic Dark Chocolate are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Thins Organic Dark Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Thins Organic Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate°, Sugar°, Cocoa Butter°, Vanilla Powder°), Sliced Almonds°, Sunflower Seeds°, Quinoa°, Buckwheat°, Puffed Rice°, Pumpkin Seeds (Pepitas)°, Dried Goji Berries°, Salt.

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