Saltie Public Food Database

Italian Chicken Sausage With Cheese & Garlic

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Brand Premio
UPC Code 028364320039
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 1 pan fried link (60g)
pan fried link
Calories 130
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 540mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Italian Chicken Sausage With Cheese & Garlic are 3% in carbs, 56% in fat, and 41% in protein.

carbs: 3%
fat: 56%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Chicken Sausage With Cheese & Garlic is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Chicken Sausage With Cheese & Garlic is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Less Than 2% Of The Following: Salt, Parmesan And Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Dextrose, Vinegar, Lemon Juice Concentrate, Paprika, Dehydrated Garlic, Spices (Including Black Pepper & Anise), Dehydrated Parsley, Natural Flavors. Stuffed In Hog Casings.

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