Saltie Public Food Database

Dark Chocolate & Cherry Swirl Silky Smooth Heart Promises

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Brand Dove
UPC Code 040000413691
Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225.1 g
Serving Sizes 6 hearts (42g)
hearts
Calories 230
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 hearts of Dark Chocolate & Cherry Swirl Silky Smooth Heart Promises are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Cherry Swirl Silky Smooth Heart Promises is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Cherry Swirl Silky Smooth Heart Promises is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors, Pgpr, Coloring (Red 40 Lake, Blue 2 Lake).

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