Sweet Italian Sausage With Broccoli Rabe & Romano Cheese

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Brand Premio

UPC Code 028364202830

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 pan fried link (70g)

pan fried link

Calories 200

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 530mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Sweet Italian Sausage With Broccoli Rabe & Romano Cheese are 2% in carbs, 72% in fat, and 26% in protein.

carbs: 2%

fat: 72%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage With Broccoli Rabe & Romano Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage With Broccoli Rabe & Romano Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Broccoli Rabe, Less Than 2% Of The Following: Salt, Sugar, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Salt, Enzymes), Potassium Chloride, Parmesan Cheese Powder [Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt], Spices (Including Black Pepper & Fennel), Dehydrated Garlic, Natural Flavors, Paprika.