Sandwich Creme Cookies, Vanilla

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Brand Southern Home

UPC Code 60788003527

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1.3 oz (37g)

Calories 170

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Sandwich Creme Cookies, Vanilla are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Cookies, Vanilla is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Cookies, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Soybean Oil, Mono- And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Dextrose, Water, Nonfat Milk, Vegetable Shortening (Canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Soy Lecithin, Propylene Glycol, Ammonium Bicarbonate, Monocalcium Phosphate, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color With Sulfites.