Saltie Public Food Database

Tomatillo Avocado Salsa, Medium

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UPC Code 087709082445
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 15
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tomatillo Avocado Salsa, Medium are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tomatillo Avocado Salsa, Medium is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomatillo Avocado Salsa, Medium is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillo (Tomatillos, Citric Acid), Water, Fire Roasted Tomatillo, Onions, Avocado Pulp (Avocado, Salt, Xanthan Gum, Ascorbic Acid, Onion Powder, Cultured Dextrose, Citric Acid), Jalapeno Peppers, Sea Salt, Cilantro, Sugar, Garlic, Maltodextrin, Cultured Dextrose, And Natural Flavor (To Protect Freshness), Spices, Xanthan Gum, And Citric Acid.

Also by Macho Mariachi

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