Saltie Public Food Database

Mayonnaise, Light

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UPC Code 60788001782
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 50
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mayonnaise, Light are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayonnaise, Light is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayonnaise, Light is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Modified Cornstarch*, Sugar, Egg Yolk, Salt, Corn Syrup, Xanthan Gum*, Lactic Acid*, Sodium Benzoate* And Potassium Sorbate* (Preservatives), Natural Flavors, Calcium Disodium Edta Added To Protect Product Quality, Oleoresin Paprika (Color).

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