Mushroom & Leek Soup Mix With Hand Made ""infused"" Dried Pasta

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Brand The Local Epicurean

UPC Code 616983975275

Data Source USDA

Nutrition Facts

Package Weight 9 oz/224 g

Serving Sizes 1.1 oz (32g)

Calories 124

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 29mg 10%

Sodium 598mg 26%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Mushroom & Leek Soup Mix With Hand Made ""infused"" Dried Pasta are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom & Leek Soup Mix With Hand Made ""infused"" Dried Pasta is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom & Leek Soup Mix With Hand Made ""infused"" Dried Pasta is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.